Thursday, August 08, 2013

move your fat bum!

I finally figured out that now the initial excitement of living in new York is over, what I tend to spend my free hours doing is sitting on my bum in front of the TV. so I have started going to the gym, which I'd great. BUT not enough! when your commute is rolling out of bed to the hallway, one exercise class or gym session three blocks from your apartment is not enough. so I'm upping the ante. I'm either going to the gym twice in one day or aiming to do one exercise class/go for a run/go to the gym plus go for a walk of at least 2.5 miles. phew! to assist, I've bought an activity tracker. i went for the fit one in the end. I can see I'm going to get properly addicted... in other news, I went to Myers of Keswick today, the English shop. meh.



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